Sensei Aitkenhead has made this short video of the Ki for health exercises. It's purpose is to encourage students to practise at home during these strange coronavirus times.
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Ki Federation of Great Britain
Aikido - Relaxation - Calmness - Confidence - Mindfulness
by Editor
Sensei Aitkenhead has made this short video of the Ki for health exercises. It's purpose is to encourage students to practise at home during these strange coronavirus times.
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