Ki Federation of Great Britain

Aikido - Relaxation - Calmness - Confidence - Mindfulness

Logo of 'Ki Federation of Great Britain' written around the Japanese character meaning 'ki', or 'energy'
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What is Ki Aikido?

Ki Aikido
Sensei Williams

In the Art of Ki Aikido there is no aggression, tension or competition. Classes are suitable for all levels of fitness and may be practised equally by men and women of any size, age or ability. The purpose of the practice is to learn to co-ordinate our mind and body, through enjoyable exercise, and this will then enhance the quality of our lives.

Ki means “Life Force”, the natural energy common to all living plants and animals.

In todays society many people have a highly pressurized lifestyle which can cause tension, fear and worry. This can create physical ailments such as backache headache, migraine and mental strain. When the mind is disturbed, or we have physical tension, we withdraw our power.

We can learn, through the Ki exercises, to obtain a calm mind and relaxed body, enabling our power to be fully extended. Rather than depend solely on pills or doctors for common ailments, we can help ourselves through specific exercises, breathing and meditation, and so create a happier life for ourselves, and others.

Aikido means: “Way of Life to find Harmony with Nature, (Life force)”

Ki Aikido usually consists of exercising with a partner, and all the stretching and exercises come naturally within the individual’s physical limits. These exercises simulate problems in daily life. We learn that force and aggression are useless in dealing with a partner who is holding you. Physical strength is of no consequence in Ki Aikido.

The unique principles in this art are directly applicable to our daily lives. At the same time they give us a practical method of dealing with many problems that we may face.

Sensei Williams

A further article by Sensei Williams: A Deeper Insight into Aikido?

Here are four very interesting articles written by Sensei Williams in 1990…

  • Ki and Aikido
  • Calmness and Relaxation
  • Mind Body Coordination
  • Ki Aikido and Health
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Headquarters Location

Headquarters Location

Dan Grade Courses

Dan Grade Courses

Upcoming Open Courses

  1. Lochaber weekend course - 21st Jun 2025
  2. Kyu Grading Course - 12th Jul 2025
  3. Summer Seminar week - 4th Aug 2025
  4. Autumn Seminar - 25th Oct 2025
  5. Christmas course - 6th Dec 2025

Upcoming Dan Grade Courses

  1. Weapons Course - 8th Jun 2025
  2. Tanto course, 3rd Dan above - 8th Jun 2025
  3. Introduction To Ki Therapy Course - 28th Jun 2025
  4. 1st Kyu, 1st and 2nd Dan Group - 6th Sep 2025
  5. 6th, 7th, 8th Dan Group Course - 20th Sep 2025

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    To become a Ki Federation member you will sign a membership form agreeing to the Ki Federation rules below. Membership Membership is open to individuals who have paid the annual membership fees laid down from time to time by the Federation (save that individuals who are over the age of 70 are exempt from membership fees), and follow the form of Ki Aikido…
  • Find your local club

    • Beeston (Nottingham) Ki Aikido Club
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